Important Update: Online Triage Moving to Accurx

We are upgrading our online triage system to Accurx to make it easier and faster for you to contact us. The new forms launch on 14 January 2026. Find out how this change benefits you and read our FAQs.

Wheelchair users and Disabled People

Wheelchair users and Disabled People

If you have physical disabilities, it may be easy to overlook fitness and exercise, but in fact it can bring many physical, emotional and social benefits to your health. You should still aim for the recommended physical activity guidelines of both muscle-strengthening and aerobic exercise. Finding an activity that works for you is key. You can do this on your own but consider contacting your local gym, leisure centre or Scottish Disability Sport and ask if they have inclusive opportunities.